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On The Border Menu - Weight Watchers Point Values

Weight Watchers Points for the following On The Border items were calculated using the nutrition facts from On The Border's online menu. This list was accurate as of 02/2009



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BORDER SMART MENU

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Chicken Salsa Frsco10520912
Grilled Fajita Tacos11570918
Pico Shrimp Taco9490517
Jalapeno-BBQ Salmon135902124



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APPETIZERS

Full Orders Serve 2-3 Persons

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Border Sampler - Full Order49197012118
Chicken Flautas w/Chile Con Queso - Full Order261060688
Chile Con Queso w/o Chips - 1 Bowl10390291
Chips & Salsa - Full Order11500256
Empanadas - Chicken - Full Order271090743
Empanadas - Seasoned Ground Beef - Full Order291150815
Fajita Chicken Con Queso w/Tortillas - 1 Skillet371480931
Grande Fajita Nachos - Mesquite Grilled Steak - Full Order49197012729
Grande Fajita Nachos - Mesquite Grilled Chicken - Full Order46189011328
Grande Fajita Nachos - Mesquite Grilled Combo - Full Order48194012128
Guacamole - Full Order4170137
Guacamole Live! - Full Order155206011
Ultimate Loaded Queso - 1 Skillet229005916



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SALADS & SOUPS

(No Dressing Unless Indicated)

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Chicken Fiesta Salad w/Chipotle Honey Mustard Dressing281140747
Chicken Tortilla Soup8350225
Grande Taco Salad w/Spicy Chicken3212808910
Grande Taco Salad w/Taco Beef37145010213
Grilled Steak Ensalada w/Smoked Jalapeno Vinaigrette281120758
House Salad3170104
Sizzling Fajita Salad - Chicken18760487
Sizzling Fajita Salad - Steak23910658



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SALAD DRESSINGS & SAUCES

2oz Serving Size

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Chile Con Carne Sauce17031
Chipotle Mustard Dressing9310290
Chipotle Mayonnaise11380420
Fat-Free Balsamic Vinaigrette Dressing15000
Jalapeno BBQ Sauce210011
Ranch Dressing6220230
Ranchero Sauce01810
Roasted Jalapeno Sauce7240261
Salsa02512
Salsa Fresca02001
Smoked Chipotle Vinaigrette Dressing6220190
Smoked Jalapeno Vinaigrette Dressing6230220
Sour Cream Sauce4140140
Tomatillo Cream Sauce4120110



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FAJITA GRILL

(Includes Onions & Peppers Only)

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Lettuce, Sour Cream, Pico de Gallo, & Mixed Cheese5200161
Lettuce, Sour Cream, Pico de Gallo, & Guacamole4160133
Corn Tortillas423045
Homemade Flour Tortillas8360110
Parilla Butter3120130
Origianl Carnitas (Roasted Pork) Fajitas21830626
Chicken Chipotle Fajita Favorites301160868
Original Grilled Vegetable Fajitas w/Portobello Mushrooms9390287
Origianl Mesquite Gilled Chicken Fajitas10440184
Original Shrimp Fajitas20750633
Original Mesquite Grilled Steak Fajitas15620413
Monterey Ranch Chicken Fajita Favorites21840542
Smothered Steak Fajita Favorites22860570
The Ultimate Fajita3212301024



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TACOS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Brisket Tacos w/Jalapeno BBQ Sauce - 3281200564
Dos XX Fish Tacos w/Chipotle Sauce - 35019301426
Loaded Carne Asada Tacos w/ Jalapeno Ranch Dressing - 2311250848
Southwest Chicken Tacos w/Roasted Jalapeno Lime Sauce - 3291180775
Spicy Buffalo Chicken Tacos w/Jalapeno Ranch Dressing - 224960628



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FAVORITOS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Carne Asada & Shrimp261040744
Corona Extra Dinner51204012613
Enchilada Suizas w/Tomatillo Cream Sauce2711107112
Pico Chicken & Shrimp19730511
Quesadillas - Double Stacked Club w/Jalapeno Ranch Dressing48190012716
Quesadillas - Fajita Chicken351430916
Quesadillas - Steak3915301076
Quesadillas - Fajita Chicken & Steak Combo361450986
Ranchiladas341360869
Superior Dinner3313508513
Tres Enchilada Dinner - Beef w/Chile Con Carne2410105217
Tres Enchilada Dinner - Cheese & Onion w/Chile Con Carne2811506814
Tres Enchilada Dinner - Chicken w/Sour Cream Sauce2610406810



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CREATE YOUR OWN COMBO

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Cheese Chile Relleno22880611
Chicken Flautas w/Chile Con Queso7300192
Crispy Taco - Beef7330204
Crispy Taco - Chicken5240122
Dos XX Fish Tacos14570392
Empanadas - Beef w/Chile Con Queso13530382
Empanadas - Chicken w/Chile Con Queso12490331
Enchilada - Beef w/Chile Con Queso7340176
Enchilada - Cheese & Onion w/Chile Con Queso9410245
Enchilada - Chicken w/Sour Cream Sauce8350233
Pork Tamale7310173
Soft Taco - Beef8340192
Soft Taco - Chicken6250111



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BURRITOS & CHIMI'S

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Beef Burrito w/ Chile Con Carne Sauce22930494
Chicken Burrito w/Sour Cream Sauce21850543
Big Beef Bordurrito w/Side Salad4016001039
Big Chicken Bordurrito w/Side Salad351420878
Border Chimichanga - Ground Beef341310984
Border Chimichanga - Spicy Chicken301160852
Three Sauce Fajita Chicken Burrito21870453
Three Sauce Fajita Steak Burrito251050614



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SIDE ITEMS & EXTRAS

These Items Represent Dinner & Side Portion Amounts

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Beans - Black318076
Beans - Refried62901113
Black Bean & Corn Relish27041
Cheesy Pepper Jack Mashed Potatoes9380272
Guacamole16052
Mexican Rice522062
Pico de Gallo02011
Sauteed Shrimp4170100
Sour Cream29080
Vegetables - Grilled05013
Vegetables - Sauteed17043



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KIDS MENU

Listed Without Side Items

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Border Chicken Strips14570362
Cheese Quesadilla18710481
Cheeseburger12500321
Corn Dog8320211
Crispy Taco Mexican Dinner - Beef177403118
Crispy Taco Mexican Dinner - Chicken167402817
Grilled Chicken (Chicken Only)313020
Grilled Chicken Sandwich14630212
Hamburger10390231
Nachos - Bean & Cheese249805718
Nachos - Cheese17670473
Soft Taco Mexican Dinner - Beef198403517
Soft Taco Mexican Dinner - Chicken167502715
Dessert - Sundae w/Chocolate Syrup7300131
Dessert - Sundae w/Strawberry Puree8340130
Side - French Fries5240132
Side - Mexican Rice522062
Side - Salad w/Chipotle Honey Mustard Dressing7250221
Side - Salad w/Ranch Dressing5180171
Side - Sauteed Vegetables17043



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DESSERTS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Border Brownie Sundae w/Vanilla Ice Cream331360787
Chocolate Turtle Empanadas321280814
Dulce De Leche Cheesecake291160722
Kahlua Ice Cream Pie20850445
Sizzling Apple Crisp21960365
Sopapillas291230561
Vanilla Ice Cream4180100


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