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Ruby Tuesday Menu - Weight Watcher Point Values

Weight Watchers Points for the following Ruby Tuesday items were calculated using the nutrition facts from Ruby Tuesday's online menu. This list was accurate as of 04/2009


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APPETIZERS

Per serving (4 servings per item)

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Spinach Artichoke Dip7300192
Asian Dumplings211051
Fresh Avocado Quesadilla5215142
Southwestern Spring Rolls4173101
Queso Dip & Chips7306193
Cheddar Fries7301172
Thai Phoon Tenders7262181
Jumbo Lump Crab Cake16841
Thai Phoon Shrimp5191131
Fresh Guacamole Dip8347238
Fire Wings415991
Fried Mozzarella4182112
Chicken Quesadilla313970
Classic Sampler9377213
Grand Sampler8359202



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FRESH COMBINATIONS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Gourmet Chicken Pot Pie (lunch portion)23901664
Chicken & Broccoli Quiche20781552
Spinach & Mushroom Quiche20781552
Tomato Basil Quiche177004411
Ruby Minis (2)208225615
Turkey Minis (2)12529293



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SALADS & SOUPS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Signature House Salad14555464
Carolina Chicken Salad251007687
Club House Salad18754478
White Bean Chicken Chili63181111
Broccoli & Cheese Soup10403291



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DESSERTS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Chocolate Chip Cookie (1)7320151
White Chocolate Macadamia Nut Cookie (1)8340201
Double Chocolate Cake23960506
Gourmet Cookie & Ice Cream20835421
Blondie23974443
Chocolate Tallcake281182551
Strawberries & Ice Cream251009624



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HANDCRAFTED BURGERS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Ruby's Classic Burger271066723
Classic Cheeseburger291136783
Bacon Cheeseburger311226853
Smokehouse Burger361432965
Brewmaster Burger301197793
Alpine Swiss Burger291169783
Boston Blue Burger371466987
Colossal Burger5120141415
Turkey Burger20866453
Avocado Turkey Burger261088635
Bella Turkey Burger23969513
Bison Bacon Cheeseburger271106703
Veggie Burger2410075314
Chicken BLT251034633
Buffalo Chicken Burger24994623



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MINI MASTERPIECES

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Ruby Minis (4)331327836
Bacon Cheddar Minis (4)341358864
Turkey Minis (4)251058586
Mini Trio21894506



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PREMIUNM BURGERS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Triple Prime Burger25998692
Triple Prime Cheddar Burger301158832
Triple Prime Bacon Cheddar Burger301168832
Jumbo Lump Crab Burger271091717
The Ultimate Chicken261104603
Blackened Fish Burger21861532



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RIBS & RIB COMBOS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Premium Baby Back Ribs - Classic BBQ - Half Rack13493320
Premium Baby Back Ribs - Classic BBQ - Full Rack25986650
Premium Baby Back Ribs - Memphis Dry Rub - Half Rack14538400
Premium Baby Back Ribs - Memphis Dry Rub - Full Rack281076800
Premium Baby Back Ribs - Asian Glazed - Half Rack13546260
Premium Baby Back Ribs - Asian Glazed - Full Rack261091500
Triple Play281177653
Ribs & Chicken Tenders24966572
Ribs & Steak20802500
Ribs & Louisiana Fried Shrimp22916492



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SPECIALTIES

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
New Orleans Seafood11443250
Herb Crusted Tilapia10402242
Chicken Piccata281183649
Chicken Bella9372150
Louisiana Fried Shrimp9423172
Petite Sirloin7285150
Creole Catch8312160
Bistro Barbecue Chicken18716462
Chicken Tenders17709372
Chicken Fresco10426221
Parmesan Shrimp Pasta241030489
Shrimp Diablo136301212
Parmesan Chicken Pasta3113187010
Chicken & Broccoli Pasta2711515410
Sonora Chicken Pasta229843213



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DRESSINGS, SAUCES & TOPPINGS (1oz Serving)

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Blue Cheese Dressing5170180
Creamy Parmesan Dressing9300320
Ranch Dressing394100
Light Ranch Dressing14750
Fresh Avocado Ranch Dressing26471
Balsamic Vinaigrette13520
Salsa0900
Barbecue Sauce14700
Marinara Sauce01711
Sour Cream13020
Chocolate Sauce210010
Peanut Sauce16230
Lemon Butter Sauce38890
Sweet & Spicy Chile Sauce5170170
Asian Barbecue Sauce15930
Parmesan Cream Sauce26050



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HANDCRAFTED STEAKS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Top Sirloin8336160
Premium Aged Prime Sirloin13503300
Rib Eye17685451
Cowboy Rib Eye24992625
Sirloin & Louisiana Fried Shrimp16708322
Peppercorn Mushroom Sirloin9383160
Shrimp Scampi & Steak23979525



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ITEM CATEGORY

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Sautéed Baby Portabella Mushrooms4173142
Premium Baby Green Beans28553
Fresh Steamed Broccoli17352
Creamy Mashed Cauliflower313685
Mashed Potatoes313072
Brown-Rice Pilaf (with cheese & tomatoes)522672
Baked Potato (with butter & sour cream)6329212
Loaded Baked Potato (with cheese, bacon, sour cream & butter)156433012
Fries8329234
Bread314071
Cole Slaw4159131
Onion Straws7359135



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KIDS' MEALS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Pasta with Marinara10490610
Pasta with Butter14622258
Chicken Tenders & Fries16714317
Chicken Breast & Broccoli420182
Chop Steak & Mashed Potatoes10403302
Macaroni & Cheese16680373
Mini Cheeseburgers & Fries21917467
Turkey Minis & Fries20873468
Fried Shrimp & Fries12571216
Grilled Cheese Minis & Fries17749327


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