Weight Watchers Points for the following Max & Erma's items were calculated using the nutrition facts from Max & Erma's online menu. This list was accurate as of 12/2008
If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback - negative and positive.
The following menu items are the only items that the Max & Erma's nutrition guide (dated 11/08) has information for.
Click here to return to the Home Page
| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Black Bean Roll-Ups (as served) | 11 | 577 | 2.4 | 10.2 |
| Low-Fat Tex Mex Dressing (2 Tablespoons) | 0 | 23 | 0 | .1 |
Click here to return to the Home Page
| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Hula Bowl (w/3oz Fat-Free Honey Mustard Dressing) | 12 | 583 | 9.6 | 5.5 |
| Half Hula Bowl (w/2oz Fat-Free Honey Mustard Dressing) | 6 | 319 | 4.8 | 3.5 |
| Baby Green Salad | 3 | 119 | 11 | 2 |
Click here to return to the Home Page
| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Ranch | 3 | 120 | 12.6 | 0 |
| Italian | 3 | 110 | 12 | 0 |
| Bleu Cheese | 6 | 201 | 21.4 | 0 |
| Balsamic Vinaigrette | 4 | 140 | 14 | 0 |
| Fat-Free Honey Mustard | 1 | 50 | 0 | 0 |
Click here to return to the Home Page
| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Caribbean Chicken: Lunch Portion | 12 | 536 | 20 | 2.9 |
| Black Bean Veggie Burger | 15 | 649 | 28 | 9.3 |
Click here to return to the Home Page
| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fruit Smoothie | 2 | 124 | .4 | .8 |
Click here to return to the Home Page
| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Garlic Breadstick (1) | 4 | 150 | 6 | 0 |
| Fruit Salad (recipe varies - info is average) | 1 | 54 | 0 | 1.3 |
Click here to return to the Home Page
No comments:
Post a Comment