Weight Watchers Points for the following O' Charley items were calculated using the nutrition facts from O' Charley's online menu. This list was accurate as of 03/2009
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Apple Crunch Salad | 20 | 840 | 50 | 8 |
| Bacon & Cheese Trio Chicken Sandwich | 20 | 860 | 46 | 3 |
| Bacon & Cheese Trio Chicken Sandwich w/Mayo | 28 | 1110 | 75 | 3 |
| Bacon - 3 slices | 4 | 140 | 12 | 0 |
| Baked Shrimp Scampi Pasta | 27 | 1100 | 64 | 7 |
| Balsamic Dressing - 2oz | 6 | 230 | 17 | 0 |
| Bayou Omelette w/o Sides | 20 | 770 | 61 | 1 |
| Bayou Salmon | 37 | 1470 | 95 | 4 |
| Big Easy Seafood Combo | 13 | 570 | 23 | 2 |
| Bistro Chicken | 23 | 950 | 61 | 5 |
| Black & Bleu Caesar Salad | 23 | 920 | 65 | 5 |
| Bleu Cheese Dressing - 2oz | 7 | 230 | 25 | 0 |
| Bleu Cheese Steak Topping | 2 | 100 | 8 | 1 |
| Blueberry Muffin - Regular | 1 | 60 | 3.5 | 0 |
| Broccoli | 3 | 160 | 11 | 6 |
| Broccoli & Three Cheese Soup Bowl | 4 | 200 | 10 | 2 |
| Broccoli & Three Cheese Soup Cup | 2 | 100 | 5 | 1 |
| Broccoli Cheese Caserole | 2 | 100 | 5 | 1 |
| Brunch Bread w/Jelly | 6 | 260 | 10 | 1 |
| Brunch Fries 3.5oz | 8 | 330 | 20 | 3 |
| Brunch Grillers w/o Fries | 28 | 1160 | 69 | 3 |
| Brunch Quesadilla | 31 | 1220 | 81 | 2 |
| Bubba Breakfast Platter w/o Sides | 32 | 1520 | 24 | 1 |
| Buffalo Kickin Sandwich | 24 | 980 | 58 | 4 |
| Buffalo Kickin Wings | 48 | 1830 | 147 | 3 |
| Cajun Chicken Omelette | 23 | 870 | 63 | 0 |
| Cajun Chicken Pasta | 30 | 1260 | 69 | 5 |
| Cajun Chicken Salad | 18 | 740 | 49 | 4 |
| California Chicken Salad | 13 | 560 | 26 | 7 |
| Catfish Lunch | 31 | 1170 | 99 | 18 |
| Catfish Platter | 45 | 1690 | 141 | 25 |
| Cedar Planked Tilapia | 6 | 280 | 11 | 1 |
| Cedar Planked Salmon | 15 | 590 | 35 | 1 |
| Chicken Harvest Soup Bowl | 10 | 440 | 21 | 2 |
| Chicken Harvest Soup Cup | 5 | 220 | 11 | 1 |
| Chicken O' Tenders (6 each) | 21 | 850 | 57 | 4 |
| Chicken O' Tenders w/Buffalo Sauce (6 each) | 20 | 810 | 53 | 2 |
| Chicken O' Tenders w/Chipotle BBQ Sauce (6 each) | 16 | 690 | 32 | 1 |
| Chicken O' Tenders w/Honey Mustard (6 each) | 22 | 850 | 57 | 1 |
| Chicken O' Tenders Create Your Own Combo (6 each | 22 | 850 | 57 | 1 |
| Chicken Parmesan Pasta | 36 | 1510 | 78 | 7 |
| Chicken Parmesan Sandwich | 25 | 1040 | 52 | 3 |
| Chicken Tortilla Soup Bowl | 6 | 250 | 15 | 2 |
| Chicken Tortilla Soup Cup | 3 | 120 | 7 | 1 |
| Chili Cheese Nacho Burger | 32 | 1330 | 74 | 6 |
| Chili Cheese Twisted Chips | 33 | 1320 | 85 | 15 |
| Chipotle BBQ Ribs - Full | 38 | 1540 | 95 | 3 |
| Chipotle BBQ Ribs - Half | 19 | 780 | 47 | 2 |
| Chipotle BBQ Salmon - 10 oz | 16 | 670 | 37 | 1 |
| Chipotle BBQ Salmon - 6 oz | 10 | 430 | 22 | 1 |
| Chipotle Chicken O Tenders | 17 | 740 | 27 | 1 |
| Chips and Salsa | 11 | 520 | 18 | 4 |
| Cinnamon Sugar Donuts | 27 | 1140 | 54 | 1 |
| Clam Chowder Bowl | 8 | 340 | 20 | 1 |
| Clam Chowder Cup | 4 | 170 | 10 | 1 |
| Classic Chicken Caesar Salad | 12 | 490 | 30 | 2 |
| Club Sandwich | 25 | 1020 | 59 | 5 |
| Cranberry Pecan Waffle | 32 | 1380 | 61 | 1 |
| Create Your Own Waffle Basic Recipe | 26 | 1090 | 49 | 1 |
| Create Your Own Waffle Blueberry | 0 | 20 | 0 | 1 |
| Create Your Own Waffle Chocolate Chips Semi Sweet | 5 | 210 | 12 | 0 |
| Create Your Own Waffle Chopped Pecans | 6 | 210 | 21 | 2 |
| Create Your Own Waffle Reeses Chopped Peanut Butter Cups | 4 | 160 | 10 | 1 |
| Create Your Own Waffle Snickers | 3 | 150 | 8 | 1 |
| Create Your Own Waffle Strawberry Topping | 0 | 10 | 0 | 0 |
| Eggs & Bacon | 21 | 820 | 53 | 1 |
| Eggs & Sausage | 23 | 890 | 60 | 1 |
| Eggs - 2 w/o sides | 8 | 290 | 24 | 0 |
| Filet Mignon | 13 | 500 | 30 | 0 |
| Firecracker Tortilla Wrap | 31 | 1250 | 77 | 4 |
| Flame-Grilled Top Sirloin 10 oz | 15 | 580 | 35 | 0 |
| Flame-Grilled Top Sirloin 7 oz | 11 | 430 | 28 | 0 |
| French Fries Adult Size | 7 | 300 | 18 | 2 |
| French Fries Jr. Size | 5 | 230 | 14 | 2 |
| Fresh Atlantic Grilled Salmon-Lunch | 9 | 370 | 22 | 1 |
| Fried Shrimp Dinner | 12 | 490 | 30 | 1 |
| Greek Feta Vinaigrette 2 oz | 17 | 620 | 64 | 2 |
| Grilled Chicken | 10 | 460 | 13 | 3 |
| Grilled Chicken Breast- Create Your Own Combo | 4 | 170 | 4.5 | 0 |
| Grilled Chicken Sandwich | 14 | 610 | 27 | 3 |
| Grilled Shrimp Dinner | 15 | 600 | 41 | 1 |
| Half-Club Sandwich-Lunch | 12 | 510 | 30 | 2 |
| Ham & Cheese Omelette | 29 | 1140 | 78 | 1 |
| Hand-Rolled Burrito | 14 | 640 | 21 | 2 |
| Honey Mustard Dressing 2 oz | 9 | 330 | 32 | 0 |
| Honey Mustard Light 2 oz | 3 | 120 | 4 | 0 |
| House Salad- Entree | 5 | 230 | 11 | 3 |
| House Salad-Side | 5 | 210 | 11 | 2 |
| Jambalaya Pasta | 32 | 1350 | 74 | 7 |
| Jr. Brunch | 15 | 600 | 36 | 1 |
| Jr. Cheeseburger | 16 | 650 | 35 | 2 |
| Jr. Chicken Tenders | 7 | 310 | 17 | 1 |
| Jr. Corn Dogs | 13 | 500 | 38 | 3 |
| Jr. French Toast | 26 | 1100 | 56 | 2 |
| Jr. Fruit Cup Peaches | 1 | 70 | 0 | 1 |
| Jr. Fruit Cup Pears | 1 | 70 | 0 | 0 |
| Jr. Fruit Cup Pineapple | 1 | 60 | 0 | 1 |
| Jr. Hamburger | 12 | 540 | 25 | 2 |
| Jr. Macaroni and Cheese | 9 | 360 | 23 | 0 |
| Jr. Pancakes | 15 | 670 | 18 | 1 |
| Jr. Pasta | 4 | 230 | 3.5 | 2 |
| Jr. Pizza | 10 | 440 | 21 | 2 |
| Jr. Shrimp | 8 | 310 | 18 | 1 |
| Jr. Waffle | 27 | 1150 | 55 | 1 |
| Key Lime Pie | 14 | 610 | 23 | 0 |
| Key West Citrus Chicken | 15 | 750 | 13 | 5 |
| Loaded Baked Potato | 11 | 480 | 29 | 6 |
| Louisiana Sirloin | 16 | 670 | 38 | 1 |
| Meat Loaf Dinner | 25 | 1010 | 66 | 5 |
| Mushroom Swiss Bacon Burger | 38 | 1490 | 111 | 5 |
| O'Charley's Butchers Cut Premium USDA Choice Steak 5 oz | 6 | 260 | 14 | 0 |
| O'Charley's Cinnamon Rolls | 17 | 770 | 18 | 0 |
| O'Charley's Signature Baby Back Ribs Full | 37 | 1480 | 96 | 3 |
| O'Charley's Signature Baby Back Ribs Half Rack | 19 | 750 | 48 | 2 |
| Onion Rings with Cajun Horseradish Sauce | 47 | 1800 | 139 | 6 |
| Ooey Gooey Caramel Pie | 17 | 720 | 27 | 0 |
| Original Southern Fried Chicken Salad | 17 | 720 | 41 | 4 |
| Othentic Spinach & Artichoke Dip | 22 | 940 | 51 | 7 |
| Our Favorite Ribeye Steak | 21 | 810 | 55 | 0 |
| Over-Loaded Potato Skins | 35 | 1340 | 99 | 0 |
| Over-Loaded Potato Soup Bowl | 9 | 380 | 23 | 2 |
| Over-Loaded Potato Soup Cup | 5 | 190 | 11 | 1 |
| Pecan Chicken Tender Salad | 21 | 840 | 54 | 7 |
| Plain Potato | 10 | 420 | 24 | 6 |
| Pretzel Coated Chicken Tenders/Appt. | 27 | 1020 | 78 | 1 |
| Prime Rib Omelet w/o sides | 25 | 950 | 74 | 1 |
| Prime Rib Pasta | 56 | 2280 | 135 | 9 |
| Prime Time Prime Rib 10 oz | 27 | 1020 | 79 | 0 |
| Prime Time Prime Rib 16 oz | 43 | 1630 | 127 | 1 |
| Ranch Dressing 2 oz | 5 | 190 | 19 | 0 |
| Ranch Dressing Light 2 oz | 2 | 70 | 4.5 | 0 |
| Rice Pilaf | 4 | 200 | 5 | 1 |
| Roast Beef Ciabatta Sandwich | 29 | 1220 | 68 | 6 |
| Roasted Tomato Basil Soup Bowl | 6 | 260 | 17 | 2 |
| Roasted Tomato Basil Soup Cup | 3 | 130 | 9 | 1 |
| Sausage 2 patties | 6 | 210 | 19 | 0 |
| Shredded Beef Quesadilla | 27 | 1120 | 68 | 3 |
| Smashed Potatoes | 8 | 370 | 12 | 5 |
| Southern Fried Chicken Tacos | 16 | 720 | 29 | 5 |
| Southwestern Chicken Quesadilla | 24 | 990 | 59 | 2 |
| Southwestern Mexi Platter | 32 | 1380 | 61 | 4 |
| Southwestern Steak Soup Bowl | 4 | 200 | 10 | 2 |
| Southwestern Steak Soup Cup | 2 | 100 | 5 | 1 |
| Southwestern Twisted Chips | 33 | 1300 | 89 | 12 |
| Spanish Omelette | 30 | 1180 | 80 | 1 |
| Spicy Jack Cheese Wedges | 23 | 880 | 60 | 0 |
| Spinach Mushroom & Tomato Omelet w/o sides | 14 | 560 | 41 | 1 |
| Steak & Eggs | 32 | 1260 | 78 | 1 |
| Steak House Quesadilla | 34 | 1330 | 95 | 3 |
| Steak Tips Monterey | 25 | 1000 | 64 | 2 |
| Teriyaki Chicken | 10 | 500 | 6 | 1 |
| Thousand Island Dressing 2 oz | 6 | 210 | 19 | 0 |
| Three Cheese Bacon Burger | 26 | 1050 | 63 | 3 |
| Three-Cheese Shrimp Dip | 21 | 870 | 49 | 10 |
| Top Shelf Combo Appetizer | 47 | 1830 | 130 | 1 |
| Tortilla Chicken Salad | 13 | 600 | 25 | 5 |
| Ultimate Chocolate Chocolate Cake | 26 | 1080 | 59 | 6 |
| Ultimate Omelette | 30 | 1180 | 79 | 2 |
| Yeast Roll with Side of Margarine | 4 | 180 | 7 | 0 |
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