Hardee's Menu - Weight Watchers Point Values

Weight Watchers Points for the following Hardee's items were calculated using the nutrition facts from Hardee's online menu. This list was accurate as of 06/2009

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BREAKFAST

*Served w/ syrup, jam & butter (Not included in nutrition)

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Made from Scratch™ Biscuit	9	370	23	0
Cinnamon ‘N’ Raisin™ Biscuit	7	280	12	0
Jelly Biscuit	11	430	28	0
Sausage Biscuit	14	530	38	0
Sausage and Egg Biscuit	16	610	44	0
Country Ham Biscuit	11	440	26	0
Chicken Fillet Biscuit	15	600	34	1
Country Steak Biscuit	16	620	41	0
Pork Chop Biscuit	17	690	42	1
Bacon, Egg and Cheese Biscuit	14	560	38	0
Ham, Egg and Cheese Biscuit	14	560	35	0
Loaded Omelet Biscuit	16	640	44	0
Monster Biscuit™	18	710	51	0
Biscuit ‘N’ Gravy™	13	530	34	0
Sunrise Croissant™ with Ham	11	430	26	0
Frisco Breakfast Sandwich®	10	420	20	2
Pancakes - 3 each (without syrup)	6	300	5	2
Low Carb Breakfast Bowl™	16	620	50	2
Biscuit ‘N’ Gravy Breakfast Bowl™	20	770	54	1
Loaded Breakfast Burrito	19	780	51	2
Big Country® Breakfast Platter - Bacon*	24	980	56	3

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BREAKFAST SIDES

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Hash Rounds™ - Small	6	260	16	2
Hash Rounds™ - Medium	8	350	22	3
Hash Rounds™ - Large	11	460	29	4
Grits	3	110	5	0

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THICKBURGERS & SANDWICHES

**weight before cooking

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
1/3 LB** Original Thickburger®	23	910	64	3
1/3 LB** Cheeseburger	16	680	39	2
1/3 LB** Mushroom & Swiss Thickburger®	18	720	42	2
1/3 LB** Bacon Cheese Thickburger®	23	910	64	3
1/3 LB** Low Carb Thickburger®	11	420	32	2
1/2 LB** Six Dollar Burger	27	1060	73	3
1/2 LB** Grilled Sourdough Thickburger®	26	1030	77	3
2/3 LB** Double Thickburger®	32	1250	90	3
2/3 LB** Double Bacon Cheese Thickburger®	33	1300	97	3
2/3 LB** Monster Thickburger®	37	1420	108	2
Charbroiled Chicken Club Sandwich	13	550	30	2
BBQ Chicken Sandwich	6	320	6	3
Low Carb Charbroiled Chicken Club Sandwich	9	370	21	2
Big Chicken Fillet Sandwich	18	800	37	3
Spicy Chicken Sandwich	11	470	21	3
Regular Roast Beef	8	330	16	2
Big Roast Beef™	11	470	23	2
Hot Ham ‘N’ Cheese™	10	420	18	2
Big Hot Ham ‘N’ Cheese™	12	520	24	2
Hot Dog	11	420	30	1
Small Cheeseburger	8	350	16	1
Small Hamburger	7	310	12	1
3 Piece Chicken Strips	9	380	21	1
5 Piece Chicken Strips	15	630	34	2
Kids Meal - Chicken Strips (no sauce)	11	500	25	3
Kids Meal - Cheeseburger	13	600	27	4
Kids Meal - Hamburger	12	560	24	4

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SIDES

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Natural-Cut French Fries - Kids	10	200	80	2
Natural-Cut French Fries - Small	7	320	14	3
Natural-Cut French Fries - Medium	9	430	19	4
Natural-Cut French Fries - Large	10	470	21	5
Crispy Curls™ - Small	7	340	17	4
Crispy Curls™ - Medium	9	410	20	4
Crispy Curls™ - Large	11	480	23	5
Side Salad (no dressing)	3	120	7	2

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FRIED CHICKEN & SIDES

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Fried Chicken Breast	9	370	15	0
Fried Chicken Wing	5	200	8	0
Fried Chicken Thigh	8	330	15	0
Fried Chicken Leg	4	170	7	0
Cole Slaw (small = 1 serving)	4	170	10	2
Mashed Potatoes (small = 1 serving)	2	90	2	0

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DESSERTS

†Nutrient amounts may vary slightly by flavor. Items may vary by restaurant

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Chocolate Chip Cookie	7	290	11	0
Apple Turnover	7	290	15	1
Peach Cobbler (small)	6	285	7	1
Single Scoop Ice Cream Cone†	7	285	13	0
Single Scoop Ice Cream Bowl†	6	235	13	0
Hand-Scooped Shake†	17	705	33	0
Hand-Scooped Malt†	19	780	35	0

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