Weight Watchers Points for the following Taco Bell items were calculated using the nutrition facts from Taco Bell's online menu. This list was accurate as of 02/2009
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Crunchy Taco | 3 | 150 | 8 | 3 |
| Fresco Soft Taco - Beef | 4 | 180 | 7 | 3 |
| Fresco Burrito Supreme - Chicken | 6 | 330 | 8 | 7 |
| Fresco Burrito Supreme - Steak | 6 | 330 | 8 | 7 |
| Fresco Fiesta Burrito - Chicken | 7 | 330 | 8 | 3 |
| Fresco Zesty Chicken Border Bowl w/o Dressing | 7 | 350 | 8 | 10 |
| Fresco Ranchero Chicken Soft Taco | 3 | 170 | 4 | 3 |
| Fresco Grilled Steak Soft Taco | 3 | 160 | 4.5 | 2 |
| Fresco Bean Burrito | 6 | 330 | 7 | 9 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style Big Taste Taco | 6 | 290 | 10 | 4 |
| Fresco Style Double Decker Taco | 6 | 300 | 11 | 7 |
| Fresco Style Double Decker Taco Supreme | 6 | 310 | 12 | 7 |
| Fresco Style Grilled Steak Soft Taco | 3 | 160 | 4.5 | 2 |
| Fresco Style Rachero Chicken Soft Taco | 3 | 170 | 4 | 3 |
| Fresco Style Soft Taco - Beef | 4 | 180 | 7 | 3 |
| Fresco Style Soft Taco Supreme - Beef | 4 | 190 | 7 | 3 |
| Fresco Style Spicy Chicken Soft Taco | 4 | 180 | 6 | 3 |
| Fresco Style Taco Supreme | 3 | 150 | 8 | 3 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style Gordita Baja - Beef | 5 | 250 | 10 | 4 |
| Fresco Style Gordita Baja - Chicken | 5 | 230 | 7 | 3 |
| Fresco Style Gordita Baja - Steak | 5 | 230 | 8 | 3 |
| Fresco Style Gordita Nacho Cheese - Beef | 5 | 250 | 10 | 4 |
| Fresco Style Gordita Nacho Cheese - Chicken | 5 | 230 | 7 | 3 |
| Fresco Style Gordita Nacho Cheese - Steak | 5 | 230 | 8 | 3 |
| Fresco Style Gordita Supreme - Beef | 5 | 250 | 10 | 4 |
| Fresco Style Gordita Supreme - Chicken | 4 | 180 | 6 | 2 |
| Fresco Style Gordita Supreme - Steak | 5 | 230 | 8 | 3 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style Chalupa Baja - Beef | 7 | 320 | 18 | 4 |
| Fresco Style Chalupa Baja - Chicken | 7 | 300 | 14 | 3 |
| Fresco Style Chalupa Baja - Steak | 7 | 300 | 15 | 3 |
| Fresco Style Chalupa Nacho Cheese - Beef | 7 | 320 | 18 | 4 |
| Fresco Style Chalupa Nacho Cheese - Chicken | 7 | 300 | 14 | 3 |
| Fresco Style Chalupa Nacho Cheese - Steak | 7 | 300 | 15 | 3 |
| Fresco Style Chalupa Supreme - Beef | 7 | 320 | 18 | 4 |
| Fresco Style Chalupa Supreme - Chicken | 7 | 300 | 14 | 3 |
| Fresco Style Chalupa Supreme - Steak | 7 | 300 | 15 | 3 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style 1/2 lb Beef and Burrito | 11 | 490 | 19 | 7 |
| Fresco Style 1/2 lb Beef Combo Burrito | 9 | 420 | 16 | 9 |
| Fresco Style 1/2 lb Cheesy Bean Rice | 6 | 330 | 7 | 6 |
| Fresco Style 7-Layer Burrito | 7 | 380 | 8 | 9 |
| Fresco Style Bean Burrito | 6 | 330 | 7 | 9 |
| Fresco Style Burrito Supreme - Beef | 7 | 360 | 11 | 8 |
| Fresco Style Burrito Supreme - Chicken | 6 | 330 | 8 | 7 |
| Fresco Style Burrito Supreme - Steak | 6 | 330 | 8 | 7 |
| Fresco Style Cheesy Double Beef Burrito | 9 | 410 | 16 | 6 |
| Fresco Style Chili Cheese Burrito | 5 | 270 | 8 | 4 |
| Fresco Style Fiesta Burrito - Beef | 7 | 350 | 11 | 5 |
| Fresco Style Fiesta Burrito - Chicken | 6 | 330 | 8 | 3 |
| Fresco Style Fiesta Burrito - Steak | 6 | 320 | 9 | 4 |
| Fresco Style Grilled Stuft Burrito - Beef | 12 | 570 | 19 | 10 |
| Fresco Style Grilled Stuft Burrito - Chicken | 11 | 530 | 13 | 8 |
| Fresco Style Grilled Stuft Burrito - Steak | 11 | 520 | 14 | 8 |
| Fresco Style Spicy Chicken Burrito | 7 | 340 | 10 | 4 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style Chicken Fiesta Taco Salad | 5 | 260 | 5 | 10 |
| Fresco Style Chili Cheese Burrito | 5 | 270 | 8 | 4 |
| Fresco Style Crunchwrap Supreme | 10 | 470 | 17 | 5 |
| Fresco Style Enchirito - Beef | 5 | 260 | 8 | 7 |
| Fresco Style Enchirito - Chicken | 4 | 240 | 5 | 6 |
| Fresco Style Enchirito - Steak | 4 | 230 | 6 | 6 |
| Fresco Style Express Taco Salad w/Chips | 12 | 520 | 25 | 14 |
| Fresco Style Fiesta Taco Salad | 6 | 270 | 12 | 11 |
| Fresco Style Grilled Steak Taquitos | 5 | 260 | 7 | 3 |
| Fresco Style Mexican Pizza | 9 | 390 | 22 | 4 |
| Fresco Style MexiMelt | 4 | 190 | 7 | 3 |
| Fresco Style Southwest Steak Bowl | 10 | 490 | 13 | 9 |
| Fresco Style Tostada | 4 | 200 | 6 | 8 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style Cheesy Fiesta Potatoes | 4 | 200 | 10 | 3 |
| Fresco Style Mexican Rice | 2 | 120 | 3 | 1 |
| Fresco Style Nachos | 5 | 230 | 13 | 3 |
| Fresco Style Nachos BellGrande | 15 | 640 | 32 | 13 |
| Fresco Style Nachos Supreme | 8 | 360 | 19 | 7 |
| Fresco Style Pintos 'n Cheese | 2 | 120 | 2 | 7 |
| Fresco Style Triple Layer Nachos | 6 | 290 | 14 | 6 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Crunchy Taco Supreme | 4 | 200 | 12 | 3 |
| Double Decker Taco | 7 | 320 | 13 | 6 |
| Double Decker Taco Supreme | 7 | 350 | 15 | 7 |
| Soft Taco Supreme Beef | 5 | 240 | 11 | 3 |
| Rachero Chicken Soft Taco | 6 | 270 | 14 | 2 |
| Grilled Steak Soft Taco | 6 | 260 | 15 | 2 |
| Spicy Chicken Soft Taco | 4 | 170 | 6 | 2 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Gordita Supreme - Beef | 7 | 300 | 14 | 3 |
| Gordita Supreme - Chicken | 6 | 280 | 11 | 2 |
| Gordita Supreme - Steak | 6 | 270 | 11 | 2 |
| Gordita Baja - Beef | 8 | 340 | 19 | 4 |
| Gordita Baja - Chicken | 7 | 320 | 16 | 3 |
| Gordita Baja - Steak | 7 | 320 | 17 | 3 |
| Gordita Nacho Cheese - Beef | 7 | 300 | 14 | 3 |
| Gordita Nacho Cheese - Chicken | 6 | 280 | 11 | 2 |
| Gordita Nacho Cheese - Steak | 6 | 270 | 12 | 2 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chalupa Supreme - Beef | 9 | 370 | 21 | 3 |
| Chalupa Supreme - Chicken | 8 | 350 | 18 | 2 |
| Chalupa Supreme - Steak | 8 | 350 | 19 | 2 |
| Chalupa Baja - Beef | 10 | 410 | 27 | 4 |
| Chalupa Baja - Chicken | 9 | 390 | 23 | 3 |
| Chalupa Baja - Steak | 9 | 390 | 24 | 3 |
| Chalupa Nacho Cheese - Beef | 9 | 370 | 22 | 3 |
| Chalupa Nacho Cheese - Chicken | 8 | 350 | 18 | 2 |
| Chalupa Nacho Cheese - Steak | 8 | 340 | 19 | 2 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| 7 Layer Burrito | 10 | 480 | 17 | 10 |
| Burrito Supreme - Beef | 9 | 410 | 15 | 7 |
| Burrito Supreme - Chicken | 8 | 380 | 12 | 6 |
| Burrito Supreme - Steak | 8 | 380 | 12 | 6 |
| Fiesta Burrito - Beef | 8 | 370 | 13 | 4 |
| Fiesta Burrito - Chicken | 7 | 350 | 10 | 3 |
| Fiesta Burrito - Steak | 7 | 340 | 11 | 3 |
| Grilled Stuffed Burrito - Beef | 15 | 680 | 30 | 9 |
| Grilled Stuffed Burrito - Chicken | 14 | 640 | 23 | 7 |
| Grilled Stuffed Burrito - Steak | 14 | 630 | 25 | 7 |
| 1/2 lb Beef & Potato Burrito | 11 | 520 | 21 | 6 |
| 1/2 lb Beef Combo Burrito | 10 | 440 | 18 | 8 |
| 1/2 Cheesy Bean & Riice Burrito | 10 | 470 | 20 | 6 |
| Spicy Chicken Burrito | 9 | 400 | 17 | 3 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Cheese Roll-Up | 5 | 200 | 10 | 1 |
| Triple Layer Nachos | 8 | 340 | 18 | 6 |
| Cinnamon Twists | 4 | 170 | 7 | 1 |
| Crunchy Taco | 4 | 170 | 10 | 3 |
| Soft Taco - Beef | 4 | 200 | 9 | 3 |
| Cheesy Double Beef Burrito | 10 | 460 | 20 | 5 |
| Bean Burrito | 7 | 350 | 9 | 8 |
| Big Taste Taco | 9 | 420 | 22 | 4 |
| Caramel Apple Empanada | 7 | 290 | 15 | 2 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Crunchwrap Supreme | 12 | 540 | 22 | 5 |
| Spicy Chicken Crunchwrap Supreme | 12 | 530 | 21 | 4 |
| Mexican Pizza | 12 | 530 | 30 | 6 |
| Enchirito - Beef | 8 | 360 | 17 | 7 |
| Enchirito - Chicken | 7 | 340 | 13 | 6 |
| Enchirito - Steak | 7 | 340 | 14 | 6 |
| MexiMelt | 6 | 280 | 14 | 3 |
| Fiesta Taco Salad | 19 | 820 | 43 | 15 |
| Fiesta Taco Salad w/o Shell | 10 | 460 | 23 | 13 |
| Chicken Fiesta Taco Salad | 18 | 780 | 36 | 13 |
| Chicken Fiesta Taco Salad w/o Shell | 9 | 420 | 16 | 11 |
| Express Taco Salad | 14 | 600 | 31 | 14 |
| Chicken Taquitos | 7 | 310 | 11 | 2 |
| Steak Taquitos | 7 | 310 | 11 | 2 |
| Guacamole Side | 1 | 70 | 5 | 2 |
| Salsa Side | 0 | 15 | 0 | 0 |
| Sour Cream Side | 2 | 60 | 4 | 0 |
| Chicken Quesadilla | 12 | 520 | 28 | 3 |
| Steak Quesadilla | 12 | 520 | 28 | 3 |
| Zesty Chicken Border Bowl | 15 | 640 | 35 | 10 |
| Zesty Chicken Border Bowl w/o Dressing | 9 | 440 | 15 | 10 |
| Southwest Steak Border Bowl | 13 | 600 | 24 | 9 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Nachos | 8 | 330 | 21 | 2 |
| Nachos Supreme | 10 | 430 | 24 | 7 |
| Nachos BellGrande | 18 | 760 | 42 | 12 |
| Pintos 'n Cheese | 3 | 160 | 6 | 7 |
| Mexican Rice | 2 | 110 | 3 | 1 |
| Cheesy Fiesta Potatoes | 6 | 270 | 15 | 3 |
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| ITEM | POINTS | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Cheese Quesadilla | 11 | 470 | 26 | 2 |
| Chili Cheese Burrito | 8 | 370 | 16 | 3 |
| Tostada | 5 | 240 | 10 | 7 |
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2 comments:
what about Fresco style grilled stuffed chicken Burrito? I get this every time I go to Taco Bell.
Hi, thanks for catching that! I can't beleive I missed the majority of the Fresco items. All updated now! Thanks again
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