I started the weight watchers points system about 5 days ago. ive been doing everything right so far, exercising and writing down everything i eat in my journal. but i dont feel like its going to really work. any advice from poeple whove done this program? does it work? i would like to loose a few pounds before a trip im taking in the end of march, does anybody have any faster ways to loose weight that arent unhealthy.
Best Answer by Haphran
My wife lost about 50 lbs in the first 6 months of doing ww. But she did incorporate exercise in along with the dieting. It has been 2 years and she still counts points, still logs everything that she eats and still goes to the meetings once or twice a month. It has definitely become 2nd nature for her, I never see her use her point calculator anymore. If you are not exercising regularly at this time, I think that doing so would greatly improve your chances of meeting your goals.
"Motivation is what gets you started. Habit is what keeps you going."
~ Jim Ryun
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